Weigh In record (no journal entry) for 01 May 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 6.59g | Prot: 43.28g | Carbs: 103.51g.
Breakfast: Clémentines, Café Expresso, Citron Pressé. Lunch: Carrefour Blanc de Poulet Doré au Four, Carrefour Carottes Extra Fines, Carrefour Haricots Verts Très Fins, Clémentines, Pommes de Terre Vapeur. Dinner: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Carrefour Blanc de Poulet Doré au Four, Carrefour Haricots Verts Très Fins, Pommes de Terre Vapeur. more...
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Losing 1.8 kg a Week
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