Weigh In record (no journal entry) for 01 May 2023
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 74.22g | Prot: 59.65g | Carbs: 98.17g.
Breakfast: ВкусВилл Авокадо Хаас, Жареное Яйцо, ВкусВилл Хлеб Цельнозерновой Ржано-Пшеничный на Закваске. Lunch: Макароны с фетой. Dinner: Лента Креветки Аргентинские, Салат со свеклой и страчателлой. Snacks/Other: Snaq Fabriq Milky Chocolate + Hazelnuts. more...
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Losing 4.2 kg a Week
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amahamsli's Weight History
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