Weigh In record (no journal entry) for 01 May 2023
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 57.13g | Prot: 37.45g | Carbs: 213.91g.
Breakfast: Pompadour Tisana Drenante, Caffè (dalla Moca), Fage Yogurt Greco Total 0% , Poggio del Farro Farro Soffiato al Cioccolato, Alpro Latte di Mandorla non Tostata senza Zuccheri. Lunch: Olio Extra Vergine di Oliva, Conad Cuore di Iceberg, Scotti Risotto Milanese con Zafferano, Frittata di Asparagi. Snacks/Other: Pasticcini. more...
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Losing 0.4 kg a Week
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Vanda.Mu's Weight History
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