Weigh In record (no journal entry) for 01 May 2023
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2766 kcal
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Fat: 144.03g | Prot: 117.10g | Carbs: 220.03g.
Dinner: Nutrimuscle Omega 3, Carrefour Tomates Cerises Italie, Envia Crème Légère Liquide 12%, Carrefour Huile de Colza, Oeuf, Riz Basmati. Snacks/Other: Carrefour Confiture Framboise Allégée, Jardin Bio Beurre de Cacahuètes, Carrefour Confiture Framboise Allégée, Seeberger Arachides Jumbo Grillées, 100% Cacao (Maigre Non Sucré), Chocolat Noir 95%, Lait de Coco, Beurre de Cacahuètes, Levure Chimique, Farine de Lupin, Extrait de Vanille, Banane, Oeuf. more...
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Gaining 0.9 kg a Week
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thomas87p's Weight History
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