Weigh In record (no journal entry) for 01 May 2023
|
68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 23.67g | Prot: 58.15g | Carbs: 105.87g.
Breakfast: Tomatoes, Egg Omelet or Scrambled Egg. Lunch: Meat Meat, Spaghetti. Snacks/Other: Milk, Strawberries , Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mazen R.hady's Weight History
|