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🌞
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 11.85g | Prot: 16.67g | Carbs: 77.68g.
Breakfast: Fellas Yaban Mersini ve Kuruyemişli Granola, Çilek, Migros Muz, Kivi Meyvesi, Zeytin, Lavache Quirit Sarımsaklı Krem Peynir , Nimet Yaprak Galeta Tam Buğday Unlu. Lunch: Yağda Patlayan Az Yağlı Patlamış Mısır. Snacks/Other: Elma, İçim Laktozsuz Süt . more...
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Losing 2.8 kg a Week
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