Tamarakam's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
80.9 kg Lost so far: 2.9 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
310 kcal Fat: 9.15g | Prot: 11.36g | Carbs: 44.95g.   Breakfast: Сахар, Вкуснотеево Сметана 20%, Блины на Молоке, Рис Вареный, Вареное Яйцо. more...
Gaining 0.1 kg a Week

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Tamarakam's Weight History


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