Weigh In record (no journal entry) for 01 May 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 33.99g | Prot: 35.13g | Carbs: 88.87g.
Breakfast: Jagung Rebus, Granola Addict Regular Rolled Oat, Tempe Goreng Tepung, Tahu Isi. Lunch: Pangsit Goreng. more...
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Losing 4.2 kg a Week
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riva usratul mawadah's Weight History
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