Weigh In record (no journal entry) for 01 May 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 34.36g | Prot: 36.95g | Carbs: 155.90g.
Lunch: Iced Tea, So Good Chicken Katsu, Nasi Putih. Dinner: Iced Tea, Bernardi Bakso Daging Sapi. Snacks/Other: Glico Pejoy Cookies & Cream. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rraaarraaa's Weight History
|