Weigh In record (no journal entry) for 01 May 2023
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72.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 80.54g | Prot: 47.18g | Carbs: 260.22g.
Breakfast: Bananas , Kirkland Signature Organic Frozen Blueberries, Kirkland Signature Unsweetened Almond Milk, One Degree Organic Foods Sprouted Rolled Oats. Lunch: PBfit Peanut Butter Powder, Red Delicious Apples, Millville Cinnamon Granola Crunch, Silk Dairy Free Yogurt Alternative Plain, Simply Nature Organic Strawberry Preserves. Dinner: Wegmans Natural Apple Sauce, Hummus , Marketside Asian Chopped Salad. Snacks/Other: Simply Nature Sweet Potato Chips, Tostitos Scoops! 100% White Corn Tortilla Chips, Wegmans Moroccan Lentil Hummus, Moser Roth Dark Orange Almond, Wegmans Wholesum Cranberry Almond. more...
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1992 kcal
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Exercise:
Rowing - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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madamelaine's Weight History
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