Weigh In record (no journal entry) for 01 May 2023
|
55.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 43.36g | Prot: 31.72g | Carbs: 53.57g.
Breakfast: Yeşil Çay, Bahçıvan Taze Kaşar Peyniri, Salatalık, Maydanoz, Domatesler, Haşlanmış Yumurta. Dinner: Ceviz, Kabak Yemeği, Yoğurt. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meryemce97's Weight History
|