Weigh In record (no journal entry) for 01 May 2023
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46.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 103.74g | Prot: 88.51g | Carbs: 256.36g.
Breakfast: Vaca Blanca Yogurt Durazno, Uvas Pasas (sin Semillas), D'Gari Gelatina de Agua, Aceite Vegetal, Huevo, Plátano, Aladino Crema de Cacahuate Cremosa, Splenda Endulzante, Andatti Café Soluble, Mi Catsup Salsa de Tomate para Aderezar, Bionda Requesón. Lunch: Huevo Revuelto, Guayaba, Frijoles Cocidos, Tortillas de Maíz, Knorr Arroz con Tomate, Bimbo Empanizador Crujiente , Chile Relleno, Quesillo, Rebanadas de Jamón. Snacks/Other: Hartley's Crema de Cacahuate, Andatti Café Soluble Descafeinado, Quaker 3 Minutos, Coffee-Mate Crema para Café , Andatti Café Soluble, Coffee-Mate Crema para Café , Andatti Café Soluble, Aladino Crema de Cacahuate Cremosa, El Molino Blanco de Mateo Pan Blanco. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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