Weigh In record (no journal entry) for 01 May 2023
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86.6 kg
Lost so far: 14.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 50.50g | Prot: 42.00g | Carbs: 92.00g.
Breakfast: Simply Nature Organic Greek Vanilla Bean Yogurt, Simply Nature Dark Chocolate & Sea Salt Granola, Simply Nature Chia Seeds. Second Breakfast: McDonald's Sausage, Egg & Cheese McGriddles. more...
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steady weight
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StarRaven's Weight History
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