Weigh In record (no journal entry) for 27 April 2023
|
91.9 kg
Lost so far: 26.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 133.55g | Prot: 127.22g | Carbs: 26.66g.
Breakfast: Kroger Eggs (Large), Land O'Lakes Sliced American Cheese, Now Foods MCT Oil, Vital Proteins Collagen Peptides, So Delicious Coconut Milk Unsweetened, Heavy Cream. Snacks/Other: 365 Organic Creamy Peanut Butter, So Delicious Coconut Milk Unsweetened, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Transparent Labs 100% Grass-Fed Casein Protein. more...
|
Losing 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bertamusprime's Weight History
|