Weigh In record (no journal entry) for 01 May 2023
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81.8 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 63.35g | Prot: 98.68g | Carbs: 286.39g.
Breakfast: Nescafé Doble Choca Moka, Sanissimo Salmas , Sopraval Pechuga de Pavo Cocida, Soprole Queso Gauda Laminado. Lunch: Arrollado Primavera, Chop Suey de Pollo, Carne Mongoliana, Wantan, Miraflores Arroz Blanco. Dinner: Nestlé Manjar, Ideal Pan Blanco Cero Cero, Nabisco Club Social, Sopraval Pechuga de Pavo Cocida, Soprole Queso Gauda Laminado. Snacks/Other: Muffin. more...
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Losing 0.6 kg a Week
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feru.love's Weight History
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