Weigh In record (no journal entry) for 01 May 2023
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65.4 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 60.19g | Prot: 46.73g | Carbs: 22.98g.
Breakfast: Café Descafeinado, Ovo, Farelo de Trigo Grosso, Xilitol, Iogurte Natural Desnatado, Fermento em Pó Químico, Farelo de Aveia, Sal, Ovo. Lunch: Sadia Frango Fácil Sobrecoxas, Pepsi Pepsi Zero. Dinner: Pepsi Pepsi Zero, Repolho Refogado, Seara Lingüiça Calabresa. Snacks/Other: Lowçucar Gelatina Zero Açúcares com Stevia. more...
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Losing 0.4 kg a Week
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nynedelcarpe's Weight History
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