Weigh In record (no journal entry) for 01 May 2023
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106.6 kg
Lost so far: 26.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 26.08g | Prot: 74.17g | Carbs: 50.34g.
Breakfast: Haferschleim, Edeka Bio Apfel-Mango Mark. Lunch: Fresubin Protein Powder, Milram Sour Cream, Mozzarella Gerieben, Kartoffel Püree Komplett, Leitungswasser, Ei, Mozzarella Gerieben, Kartoffel Püree Komplett, Leitungswasser, Ei. Dinner: REWE Kulturheidelbeeren, Fresubin Protein Powder, Ja! Skyr Bourbon-Vanille. Snacks/Other: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Meine Käserei Le Rose. more...
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Losing 2.8 kg a Week
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teddyandrea's Weight History
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