florentin20's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023
78.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
3382 kcal Fat: 95.01g | Prot: 204.85g | Carbs: 415.39g.   Breakfast: Fraises, Crownfield Golden Puffs, Belbake Cacao en Poudre, Pomme, Envia Fromage Blanc 0%, Lidl Fruits Rouges, J.D. Gross Chocolat Noir 85%. Lunch: Florette Radis, Super U Ketchup Allégé, Lidl Feta, Garden Gourmet le Classique Soja et Blé, Aldi Vinaigre Balsamique, Tomates, Endive, Lidl Pois Chiches, Carottes, Huile d'Olive. Dinner: Mâche, Super U Ketchup Allégé, Fraises, J.D. Gross Chocolat Noir 95%, Envia Fromage Blanc 0%, Crownfield Golden Puffs, Lidl Fruits Rouges, Belbake Cacao en Poudre, Envia Fromage Blanc 0%, Milbona Fromage Fondu Pour Croque Monsieur, Lidl Crevettes Ail et Fines Herbes, Golden Sun Riz Basmati, Courgette. Snacks/Other: Pomme, Fraises. more...
2269 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


florentin20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.