Weigh In record (no journal entry) for 01 May 2023
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125 kg
Lost so far: 6 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 54.79g | Prot: 97.79g | Carbs: 15.11g.
Breakfast: Scala Queijo Prato, Ovo Frito, Café com Leite Integral. Lunch: Coca-Cola Refrigerante Zero, Sarapatel. Dinner: Café com Leite Integral, Ovo Frito. Snacks/Other: Coxa de Frango no Forno, Grelhada ou Assada, Pérgola Vinho Tinto Seco. more...
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Losing 1.9 kg a Week
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NinaMotta's Weight History
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