Weigh In record (no journal entry) for 31 January 2015
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85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1947 kcal
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Fat: 70.15g | Prot: 69.18g | Carbs: 257.17g.
Breakfast: Nespresso Ristretto, Aardbeien, Banaan, Volkoren Brood, Calvé Pindakaas (20g), AH Halfvolle Biogarde Stand Naturel, Peren. Lunch: AH Kalfsfilet, AH Filet Americain Naturel, Meergranenbol. Dinner: AH Excellent Pizza Due Prosciutti. Snacks/Other: Verkade Melkchocolade, Delicieux Ijsdessert Vanille-Aardbei, Autodrop Dubbel Dekkers. more...
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Losing 1.4 kg a Week
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