Weigh In record (no journal entry) for 02 May 2023
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58.8 kg
Lost so far: 23.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 67.10g | Prot: 131.40g | Carbs: 56.80g.
Breakfast: Roasta 無糖黑咖啡, happy happy soy boy 豆奶, Costco 烤雞腿（去骨去皮）. Dinner: 明奇食品 PRO蛋白威化餅30%-莓果口味30G, 野人舒食 舒肥雞胸低醣披薩（青醬熱那亞）, Costco 烤雞腿（去骨去皮）. more...
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Gaining 1.6 kg a Week
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leave21004's Weight History
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