Weigh In record (no journal entry) for 02 May 2023
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75.8 kg
Lost so far: 15.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 6.89g | Prot: 46.31g | Carbs: 47.26g.
Lunch: Хлеб Бородинский, Одари Молоко 3,2%, Экопак Рис Камолино , Makfa Макароны из Твердых Сортов Пшеницы, Natige Сыр Диетический 20%, Кофе, Куриное Филе, Помидоры Черри. more...
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Losing 3.6 kg a Week
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pedro_9111's Weight History
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