Weigh In record (no journal entry) for 02 May 2023
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92.7 kg
Lost so far: 18.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 47.08g | Prot: 83.04g | Carbs: 127.89g.
Breakfast: Stockmeyer Original Polnische Krakauer, Eierwaffeln. Lunch: Harzer Harzer Käse, Lätta Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Putenbrust Fleisch, Gemüsepfanne. Snacks/Other: Gala Äpfel, Kaffee. more...
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Gaining 4.9 kg a Week
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bökelberg's Weight History
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