Weigh In record (no journal entry) for 02 May 2023
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38.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 29.03g | Prot: 37.28g | Carbs: 152.94g.
Breakfast: Bawang, Kecap Manis, Telur Rebus, Mangga. Dinner: Sayur Lodeh, Ikan Kembung Balado, Lontong Sayur. Snacks/Other: Sale Pisang. more...
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Losing 4.2 kg a Week
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nasya gallagher's Weight History
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