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po grillowane 🤣
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69.3 kg
Lost so far: 13.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 53.68g | Prot: 64.41g | Carbs: 72.99g.
Breakfast: Milbona High Protein Quarkriegel, Ehrmann High Protein Chocolate & Topping. Dinner: Kotlin Ketchup Pikantny, Zielone Oliwki, Iglotex Frytki do Piekarnika, Garden Gourmet Vegan Schnitzel. Snacks/Other: Philadelphia Original, Duc De Coeur La Brique Ser Miękki Dojrzewający, Sokołów Szynka Wiejska, Mestemacher Chleb Proteinowy. more...
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Gaining 0.5 kg a Week
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akn050892's Weight History
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