Weigh In record (no journal entry) for 02 May 2023
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77.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 72.81g | Prot: 192.42g | Carbs: 419.51g.
Breakfast: U Lait Demi Écrémé , Pomme, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Casa Azzurra Parmigiano Reggiano (Parmesan), Courgette, Brocoli, Steak Haché 5%, Pâtes (Cuites). Dinner: Brocoli, Casa Azzurra Parmigiano Reggiano (Parmesan), Steak Haché 5%, Pâtes (Cuites). Snacks/Other: Heinz Tomato Ketchup, Brocoli, Steak Haché 5%, Pâtes (Cuites), Banane, Courgette, Parmentier Sardines à l'huile d'olive Vierge Extra, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 0.4 kg a Week
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metimemosaic's Weight History
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