Weigh In record (no journal entry) for 02 May 2023
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99.1 kg
Lost so far: 3.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 50.93g | Prot: 44.73g | Carbs: 134.12g.
Breakfast: Devos Lemmens Béarnaise, Colruyt Everyday Crèmepaté, Meergranenbrood, Koffie Latte, Boni Gouda Jong. Lunch: Groentensoep, Gekookt Ei, Colruyt Everyday Crèmepaté, Meergranenbrood, Koffie Latte, Colruyt Everyday Kip Curry. Snacks/Other: Appel, Boni Rijstwafels met Melkchocolade. more...
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Gaining 0.5 kg a Week
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