Weigh In record (no journal entry) for 31 January 2015
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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965 kcal
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Fat: 49.64g | Prot: 66.82g | Carbs: 58.27g.
Breakfast: Terra Nostra Queijo Flamengo, Fiambre de Peru, Continente Iogurte Natural. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nespresso Café Expresso, Amêijoas Cozidas ou Cozidas a Vapor. Dinner: Monissa Rissóis de Camarão. Snacks/Other: Marshmallows, Kinder Bueno, Terra Nostra Queijo Flamengo, Nespresso Café Expresso. more...
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2428 kcal
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Exercise:
Shopping - 1 hour, Hiking - 20 minutes, Bathing - 20 minutes, Resting - 2 hours, Sleeping - 8 hours, Housework - 3 hours, Cooking - 20 minutes, Standing - 4 hours, Driving - 2 hours, Watching TV/Computer - 2 hours, Sitting - 1 hour. more...
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Losing 2.8 kg a Week
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Bruna Amora's Weight History
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