Weigh In record (no journal entry) for 02 May 2023
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71.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 9.24g | Prot: 80.08g | Carbs: 110.42g.
Breakfast: Nasi Putih, Dada Ayam (Kulit tidak Dimakan), Saus Tomat, Bango Kecap Manis. more...
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Gaining 0.9 kg a Week
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Putrioct's Weight History
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