Weigh In record (no journal entry) for 02 May 2023
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79.6 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 132.86g | Prot: 120.52g | Carbs: 27.78g.
Breakfast: Грабли Суп Щавелевый с Яйцом, Кофе с Молоком. Lunch: Шашлык из Свинины. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано. more...
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Losing 1.2 kg a Week
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katrinmos59's Weight History
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