Weigh In record (no journal entry) for 02 May 2023
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 44.33g | Prot: 42.33g | Carbs: 155.94g.
Breakfast: Epica Йогурт Грейпфрут . Lunch: Нуга, Пирожное Заварное, Кофе, Tvorogi Масса Творожная с Миндалем и Кокосом . Dinner: Doshirak Чан Рамен с Говяжьим Бульоном. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|