Weigh In record (no journal entry) for 02 May 2023
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66 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 167.22g | Prot: 62.94g | Carbs: 147.42g.
Lunch: Помело, Сахар, Кофе с Молоком, Рис Вареный, Курица Гриль, Редис. Dinner: Огурец (с Кожурой), Винегрет, Рыбное Меню Печень Трески по-Мурмански, Багет. more...
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Gaining 1.4 kg a Week
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balagur73's Weight History
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