Weigh In record (no journal entry) for 02 May 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 36.56g | Prot: 47.36g | Carbs: 109.41g.
Breakfast: Canela, Banana Prata, Ovo Mexido, Da Terrinha Tapioca. Lunch: Laranja Pêra, Repolho Verde, Chuchu Cozido, Seara Linguiça Toscana, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Snacks/Other: 3VS Nutrition Prohibido, Tirolez Creme de Ricota Light, Ovo Mexido, Wickbold Pão de Forma 100% Integral. more...
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Gaining 0.4 kg a Week
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Andreiafit2020's Weight History
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