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Laisa Evangelista
Journal
02 May 23
Laisa Evangelista's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
70.6 kg
Lost so far:
4.1 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
635 kcal
Fat: 13.97g | Prot: 63.05g | Carbs: 60.31g.
Breakfast:
Danone Yopro Açaí com Banana.
Lunch:
Coca-Cola Coca-Cola Zero, Alface, Bife de Fígado, Omelete ou Ovos Mexidos com Vegetais, Cristal Arroz Branco.
more...
2246 kcal
Exercise:
Treadmill - 10 minutes, Weight Training (Bodybuilding) - 50 minutes, Sleeping - 7 hours, Resting - 16 hours.
more...
Losing 0.0 kg a Week
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Laisa Evangelista's Weight History
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