Weigh In record (no journal entry) for 02 May 2023
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52.1 kg
Lost so far: 20.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 100.64g | Prot: 80.93g | Carbs: 290.39g.
Breakfast: Hellmann's Tomato Ketchup , Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes, Flora Pro-Activ Light, By Sainsbury's Hash Browns, Najma Sliced Smoked Turkey Rashers, Hovis Seed Sensations 7 Seeds Bread, Heinz Baked Beans. Lunch: Hellmann's Tomato Ketchup , Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes, Tesco Soft Large Seeded Burger Buns, By Sainsbury's Hash Browns, Linda McCartney Mozzarella 1/4Lb Burger. Dinner: Nutella Hazelnut Spread, Lotus Biscoff Biscuit Spread , Bonne Maman Madeleine with Milk Chocolate, Fage Total 0% Fat Free Authentic Greek Yoghurt, Deluxe Mixed Spanish Olives with Manchego, Sainsbury's Spicy Chorizo Slices, Philadelphia Cream Cheese, Casa Barelli Rosemary & Garlic Focaccia. Snacks/Other: Flora Pro-Activ Light, Sainsbury's Banana, Hovis Seed Sensations 7 Seeds Bread, Sainsbury's Strawberries, Sponge Cake , Waitrose Mini Pains au Chocolat. more...
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Losing 4.9 kg a Week
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hoe4angels's Weight History
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