Weigh In record (no journal entry) for 02 May 2023
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55.4 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 54.18g | Prot: 116.00g | Carbs: 113.01g.
Breakfast: Green Foods Organic Matcha Green Tea, Countryside Creamery Half & Half, Carlson The Very Finest Fish Oil, Terrasoul Raw Brazil Nuts. Lunch: Harris Teeter Blueberries, Boar's Head Salsalito Roasted Breast of Turkey, Lactaid Cottage Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Potbelly Hot Peppers, Organic Girl Baby Kale Mix. Dinner: VIP Mixed Veggies, Now Foods Psyllium Husk Powder, Ukrop's 93% Lean Ground Beef. Snacks/Other: Vital Proteins Collagen Peptides, Now Sports Waxy Maize, Sprouts Farmers Market Whey Protein Chocolate, Chobani Zero Sugar Vanilla Yogurt (Container), Lundberg Cinnamon Toast Organic Rice Cakes, Adams 100% Natural Crunchy Peanut Butter. more...
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Losing 0.1 kg a Week
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SHogue42's Weight History
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