Day 01 今天5/1重零開始,上禮拜放縱一週 肆無忌憚且不分時段地進食 晚上因爲放假吃了好多炸物跟泡麵😂
168斷食 上午10:00~18:00 💧 🚾 ☀️空腹體重:54.7kg/體脂:30.5% 🌙睡前體重:/體脂: 🌱早晚體重差:(正常值為0.5至1kg)
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54.7 kg
Lost so far: 3.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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Felicia1126's Weight History
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