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體重 63.8
BMI 23.4
體脂肪 30.2
肌肉量 41.8
骨骼重 2.7
內臟脂肪 6.5
基礎代謝 1298
體內年齡 47
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63.8 kg
Lost so far: 12.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 11.68g | Prot: 10.37g | Carbs: 78.88g.
Breakfast: 蔬菜春卷. Lunch: 7-11 和風醬, 7-11 冰烤地瓜, 7-11 一日野菜 活力彩蔬. more...
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Losing 3.9 kg a Week
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