Weigh In record (no journal entry) for 03 May 2023
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85 kg
Lost so far: 4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 40.19g | Prot: 54.70g | Carbs: 127.10g.
Breakfast: Kulit Ayam, Telur Rebus, Bamboe Sambal Bawang, Tempe Goreng, Tahu Bakso, Nasi Putih, Pangsit Polos. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur Puyuh, Mie Telur (Ditambah, Masak). Dinner: Tempe Orek, Paha Ayam Panggang (Kulit Dimakan), Nasi Kuning. Snacks/Other: Sosis Solo, Chicken Nugget, Es Loli. more...
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Losing 0.1 kg a Week
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Annisa Hatta's Weight History
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