MrLewis29's Journal, 02 May 23

better than yesterday but still got pac-manish at the end of the night
155.1 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:
3362 kcal Fat: 163.19g | Prot: 115.48g | Carbs: 297.54g.   Lunch: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Dinner: Nature's Nectar Splash Tropical Blend, Rum, Baked Potato (Peel Eaten), No Name Mixed Vegetables, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Great Value French Onion Chip Dip, Pringles Smart Flavors Reduced Fat Sour Cream & Onion. more...
211 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.8 kg a Week

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MrLewis29's Weight History


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