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體脂肪22.7⏸️肌肉36.7⏸️
昨天飲食
早餐、宵夜：大豆
中餐：高麗菜、四季豆、半條香腸
晚餐：麻油雞泡麵
零食：鳳凰酥
宵夜：鹹酥雞
水量3800
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50.3 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 48.77g | Prot: 36.56g | Carbs: 77.51g.
Lunch: 炒白菜, 萊爾富 皮蛋瘦肉粥. more...
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Losing 0.7 kg a Week
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Vicky Tsui☺️'s Weight History
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