Weigh In record (no journal entry) for 03 May 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 21.20g | Prot: 25.35g | Carbs: 86.19g.
Breakfast: Buah Pir. Lunch: Rendang, Sayur Campuran, Nasi Putih. Snacks/Other: Keripik Singkong, Nissin Sagu Keju (30g). more...
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Losing 0.1 kg a Week
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papashooo's Weight History
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