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Ff nedåt. Depression ett faktum och kämpar med det mesta nu. Dumma hjärna.
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86.3 kg
Lost so far: 14.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 23.00g | Prot: 61.20g | Carbs: 162.80g.
Breakfast: Pärsons Rökt Skinka, Pågen Råg Levain. Lunch: Orka Dumplings med Grönsaker. Dinner: Bella Riviera Spaghetti Bolognese . more...
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Losing 0.6 kg a Week
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