Weigh In record (no journal entry) for 03 May 2023
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111.7 kg
Lost so far: 14.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.88g | Prot: 55.49g | Carbs: 97.64g.
Lunch: Yeşil Biber, Maş Fasulyesi. Dinner: Çerezya Sukkari Yaş Hurma, Haşlanmış Yumurta, İçim Kefir. more...
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Losing 8.4 kg a Week
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ercansari's Weight History
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