Weigh In record (no journal entry) for 02 May 2023
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112.9 kg
Lost so far: 13.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 58.67g | Prot: 57.09g | Carbs: 151.81g.
Dinner: Ceviz, Tadım Gün Kurusu Kayısı , Yeşil Biber, Migros Kapya Biber, Haşlanmış Yumurta, Maş Fasulyesi, Zeytinyağlı Yaprak Sarma, Ev Yapımı Yoğurt. more...
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Gaining 3.5 kg a Week
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ercansari's Weight History
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