Weigh In record (no journal entry) for 01 May 2023
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112.4 kg
Lost so far: 14.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 81.88g | Prot: 99.20g | Carbs: 139.85g.
Dinner: Fırında Pişmiş Patates (Kabuğu Yenmiş), Cacık, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Losing 18.9 kg a Week
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ercansari's Weight History
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