Weigh In record (no journal entry) for 03 May 2023
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82 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 52.93g | Prot: 69.01g | Carbs: 222.48g.
Breakfast: Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Alnatura Bircher Müsli, Honig, SPAR Apfel. Dinner: Storck Knoppers, Nudeln (Gekocht), Alnatura Apfelessig Naturtrüb, Merkur Immer Gut Natives Olivenöl Extra, Gurke (Geschält), Cocktailtomaten, Jungzwiebel, SPAR Salatherzen, Thunfisch in Wasser (Konserviert), Rote Paprika. Snacks/Other: Milka Osterhase, Kelly's Pombär, Hitschler Mini Hitschies, Haribo Berries, Apfel. more...
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Gaining 1.1 kg a Week
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fischeneder's Weight History
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