Weigh In record (no journal entry) for 16 July 2011
|
80.7 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 16.28g | Prot: 28.33g | Carbs: 5.07g.
Breakfast: greek salad, roast beef. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SnowBunny66's Weight History
|