Weigh In record (no journal entry) for 03 May 2023
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38.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 20.89g | Prot: 29.66g | Carbs: 40.48g.
Lunch: Перепелиное Яйцо, Суп с Фрикадельками. Dinner: Telepizza Пицца Каприччио. Snacks/Other: Кофе с Молоком, Яблоко, Bootybar Crunch Coconut Cookies. more...
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Losing 0.7 kg a Week
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