Weigh In record (no journal entry) for 01 May 2023
|
54.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 55.76g | Prot: 54.98g | Carbs: 163.39g.
Breakfast: trinitu coffee. Lunch: 标准餐500kcal. Dinner: 煮玉米. Snacks/Other: 烤肠, 黄油面包. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
过午不食(尽量版)'s Weight History
|